Today, when you see a chance to be kind to yourself, take it. When you sense a chance to love yourself, love yourself. If you have the chance to be honest with yourself, and see not to be afraid of your reality, be honest with yourself. If you have the chance to breathe consciously, close your eyes and take deep, long, concious breaths. When you see a chance to forgive yourself, to take in the lesson and move on, then forgive yourself. If you see a chance to lose your assumptions and expectations about this moment or any other one, then lose your assumptions and your expectations. If you have the chance to help yourself up off the floor, help yourself up. If you have the chance to confront your fears and see their powerlessness, confront your fears. If you have the chance to create something in your own unique voice, create it. If you have the chance to tell yourself everything is going to be ok, that you are ok right now, that you are loved and protected, tell yourself everything is going to be ok. If you have the chance to rip up old contracts with yourself about the way you thought you had to be, rip them up. If you have the chance to stop and be grateful for your blessings, be grateful for your blessings. If you have the chance to finally bury the past and mend your broken heart, bury the past and mend your broken heart. If you have the chance to let go and start over, let go. Let go. If you have the chance to be in the moment, for the moment is all there is and all we can control, stop and be in the moment. If you have the chance to stop and wish for peace and the end of suffering for yourself and all beings, stop and wish for peace.
Once you are healed, the living can truly start. Once you are healed, you will help to heal the world. Take your chances today. Have faith. Love yourself so you can love the world.
Love,
DIG.
DIG.
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